Quotes from the therapy room

"It was extremely helpful to go and speak openly about the unhelpful thought patterns I had developed and to use the counselling room as a safe space to untangle said thought patterns"
"The counselling helped me massively, not being judged and just to be listened to was a great start."
"Therapy helped me to have a safe space to talk, understand what happens when I am anxious and gave me a toolkit to help me with anxiety attacks."
"The counselling made me re-evaluate my outlook on life. It gave both me and my wife a second chance at happiness."
"You clearly care about people, and helping them through their issues. Thank you for supporting me through mine."