Bite-sized Videos
We've now managed to compile quite an extensive assortment of therapy-related videos. You can view them all via our YouTube channel.
Some of our recent uploads
Worry - Why do we worry? What can we do about it?
Understanding Ego states (part one) - A brief look at the Parent ego state
Understanding Ego states (part two) - the Adult ego state
Understanding Ego states (part three) - the Child ego state